Programs | Taylor Made

Taylor Made Exercise + Nutrition Programs

Looking for a way to get or stay fit without the commitment of buying personal training sessions? These programs are your cost-effective answer! Crush your goals with these 4 exercise and nutrition plans.

Each program comes complete with weekly and daily workouts and meal plans, tips and guidance and a weekly virtual check-in session to keep you focused on your goals and to track progress.

Ready to hit your goals?

Get Started

The No Excuses Program

The No Excuses 8-Week Program is dedicated to those looking to start a new exercise routine. Workouts are completed entirely at home with little equipment necessary. This program is perfect for beginners looking for guidance on getting started from home.
£220/$280

The Live Strong Program

The Live Strong 8-Week program is for individuals looking to build muscle and increase their muscular strength. The program is dedicated to those who have a gym membership, but are lost for how to achieve their strength goals.
£220/$280

The Total Shred Program

The Total Shred 8-Week Program is for anyone looking for a major body transformation. This is an intense 8-week program consisting of a balance between cardio and strength training that will allow you to make maximum gains! The program is catered to those with a gym membership, but can be customised for those looking to workout from home, too!
£220/$280

The Personal Best Program

The Personal Best 8-Week Program is your completely tailor-made, customised program. Looking to run your first 5k? Busy work or home life preventing you from hitting the gym multiple days a week? This program is for you! This option comes with a 30 minute virtual consultation to prepare your plan.
£260/$320