Personal Training Sessions Across Cardiff & Caerphilly
Taylor Made Fitness Training was created to be your local fitness fix. No matter your situation, you can get the training you need with options for in person training either at your home or in the gym*.
Whether you need help with weight training, losing fat, increasing stamina or flexibility/mobility, Taylor Made Fitness Training can help! You can see progress in as little as a week with increases in mood and energy after the first session.
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In Person training is also available from Evolution Fitness Gym. If you enjoy taking classes and training with equipment that may be hard to get at home (i.e. leg press, squat rack, bench press, etc. ), you may prefer a gym trainer. With options to purchase a full membership or single day passes**.
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Choose between 45 minute or 60 minute sessions to get the full benefit and cost-effectiveness. With the 45 minute session, you will be required to come early to warm-up on your own and utilise the full 45 minutes for strength and cardio-based workouts. A 60 minute session includes a full warm-up, strength and cardio workout, cool-down and flexibility training.
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Pricing
45 Minute Sessions £25 per session or £185 for 8
60 Minute Sessions £30 per session or £220 for 8
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*In person gym training only available at Evolution Fitness Gym
** Contact for pricing on memberships and day passes.