Pricing

Perfect if you want complete flexibility with no ongoing commitment. Book individual virtual personal training or nutrition coaching sessions as and when you need them, with each session paid for separately. There’s no obligation to book another session, making this a great option if you prefer to work at your own pace or need occasional support.

Get more flexibility while saving yourself from having to book and pay for every session individually. Purchase a block of 7 sessions upfront and get the 8th session FREE! You can use them as needed, choosing between virtual personal training, nutrition coaching, or a combination of both. This option gives you the freedom to decide how you use your sessions while still having ongoing professional support. Pay for 

The Core Plan is designed to provide consistent structure, accountability and support without requiring regular one-to-one personal training sessions. It includes a 30-minute initial consultation, weekly 20-minute virtual check-ins, personalised weekly workout plans, basic nutrition guidance, support 7 days a week and up to two weekly form-check assessments. It’s ideal if you want expert guidance and a personalised plan while maintaining flexibility to exercise independently.

The Complete Plan provides the highest level of personalised support, combining everything included in the Core Plan with two 45-minute virtual personal training sessions every week. It’s designed for those who want closer guidance, regular accountability and a fully personalised approach to exercise and nutrition, helping you stay on track and work towards your goals with confidence.